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Breastfeeding has been a hot-button topic in the past few years. Rather than get angry, some moms have chosen to fight back in a much more creative way; with breastfeeding photo shootsprofessionally taken and gorgeously done. Prepare to have your breath taken away by these 11 beautiful photos of mothers embracing their right to breastfeed.

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Moist heat has this amazing ability to increase circulation, open milk ducts and stimulate let down — all of which encourage your milk to start flowing. The approach is pretty simple:. Using a warm, wet towel as your compress is one way to apply moist heat, but it gets cool pretty quickly — and it gets everything else wet.

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Here are 45 famous women who shared their nursing experiences and helped normalize breastfeeding. A post shared by chrissy teigen chrissyteigen on Jul 7, at am PDT. A post shared by P!

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Fifty-three percent of our respondents said they are having sex. While 16 percent of mamas waited between three to six months to have sex, 7 percent waited more than a year. New moms are navigating big changes—to their body, their relationship, their life—so taking a sex break may not be surprising.

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The benefits of breast milk for babies are numerous. Lower rates of childhood obesity, decreased incidence of asthma and even better brain development are all linked with drinking more of mother's milk in infancy, and despite decades of research and promising marketing claims, the formula industry has not caught up to mother nature in the milk department. But even if technicians could develop a better food for infants, researchers are now realizing that skipping the lactation phase would be problematic for mothers' health.

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Breastfeeding mothers tend to forget that they need to care for themselves as well as the baby. However, it's essential to take charge of your needs as well as your child's. Here are some guidelines for nutrition, weight loss, exercise, hygiene, and emotional health for breastfeeding moms.

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How you feed your newborn is the first nutrition decision you make for your child. Following the introduction of solid foods, breastfeeding should continue through the first year of life and even beyond, if desired. But breastfeeding isn't possible or preferable for all new moms.

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You will believe anything is possible after seeing these gorgeous photos of two mamas who exclusively nurse their four children. For most of us, the prospect of successfully breastfeeding one child is intimidating enough. Imagine breastfeeding four kiddos: triplets and a toddler.

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May 25, changed my life forever. Friends and family talked to me about labor and the delivery, the lack of sleep, but no one told me that breastfeeding would be so difficult. For me, breastfeeding was very challenging.

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