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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Relationships bring out our best when we are thriving with one another.

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But in order to make finding that special someone easier, taking a break from dating is something to think about. We get into a new relationship with someone and end up ruining something before it has even started. Most of these mistakes have to do with our views on dating in general.

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But are you focusing on it too much? Too much of anything will never turn out well, and it can lead to serious burn out. If you find yourself going a little crazy on your quest for romance, you might need to take a break from the dating game for a while.

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Take it from me: After being totally fed up with the general ickiness of the dating pool, I put myself on a self-imposed sabbatical from it more than a year ago—and blissfully single I remain. So a bit after turning 33, I decided to go cold turkey on dating. Dating made me stressed and feel worse about myself and my prospects, so rather than endure all of that for the possibility of love, I temporarily threw in the towel to reclaim my power of choice.

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I had just gone on not one but two dead-end dates. Both guys had been nice enough, but there was zero chemistry with either. I talked on the phone with my best friend, and we lamented the lack of dating prospects in our respective areas and wished that things were different.

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Swipe right for self-care. Image: Getty Source:Whimn. Most of us have a love-hate relationship with online dating apps.

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You seek a distraction from your real life problems. You want to date someone new to block out your problems. You just went through a breakup.

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I first created an OKCupid account inand for nearly five years, online dating and I had a tumultuous, on-and-off relationship. Then, in December ofI decided I would take a break from online dating—and that unlike my previous "breaks," this one would last for more than a few weeks. It's actually ended up lasting a year because after seven months, I met someone—and it was IRL.

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You can only see the impact of engaging with emotionally unavailable men when you are able to view things objectively, which means you should do it from a distance. A dating hiatus means no online dating, no physical dating, no booty calls, no getting together with exes, and certainly no sex. The objective of having a dating hiatus is to give you the ability to return to the dating fold with a different attitude and a renewed vigour for only wanting to engage in relationships with men who are available.

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I get it: Dating is exhausting. Whether you just got out of a long-term relationship or you're tired of swiping left and right, it's normal to feel like you need to take a break from dating. Maybe you're no longer motivated to continue dating, or you're just tired of the routine.

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